Tag Archives: whole wheat flour

Whole Wheat Rolls with Seeds & Walnuts

Recently, Ron found a wonderful whole wheat roll with lots of seeds in it and on it. It was so good I almost decided I didn’t need to bake anymore! Why bother when it’s so easy to find fabulous food … Continue reading

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Kahlúa Chocolate Bars

It was my turn to bring snacks to a class I’m taking this semester on Detective novels. Typically, people bring various kinds of sweet snacks, so I decided to make a variation of Espresso Kahlúa Buttercream Chunk Bars from A … Continue reading

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Pumpkin Walnut Cookies

According to the calendar and the colorful trees, we have moved into Fall in a serious way. Fall is such a marvelous season and a time for those special foods so many of us love: squashes, especially pumpkins; apples, especially … Continue reading

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Blueberry-Nut Muffins with Spelt & Whole Wheat Flours

It’s hard to beat a blueberry muffin, so I decided I needed to try making a more nutritious whole grain blueberry muffin using spelt and whole wheat flours – and also adding pecans.  One with complex grains and little sugar.  … Continue reading

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A Simple 100% Whole Wheat Bread

I mentioned in the past that a major motivator for my baking with whole grains is that I have a diabetic family member.  As anyone who is diabetic knows, simple, refined carbohydrates are discouraged.  Complex carbohydrates and foods with a … Continue reading

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Whole Grain German Sourdough Bread

This week I made a whole grain German Sourdough Bread using rye, whole wheat, and emmer flours. I just bought The Bread Bible by Christine Ingram and Jennie Shapter 2010 from Borders Bookstore.  It accents bread baking from around the … Continue reading

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Bread with Whole Wheat, Emmer, and Mesquite Flours using Soaking Method

I wanted to make a whole grain bread using the soaking method from Nourishing Traditions, so I tried Sally Fallon’s whole wheat Yeasted Buttermilk Bread (page 493).  Unfortunately, or fortunately as the case may be, she also included one cup … Continue reading

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Breads with Heritage Flours: Emmer Flour and Mesquite Flour

I have just discovered Mesquite Meal (aka Mesquite flour) which Indians in the American Southwest used in their breads.  In a quick trip to southern Arizona this past week we stopped at the Casa Grande Archaeological Site between Tucson and … Continue reading

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